The race, in three figures
The race, in words
Praveen Rawat & Sanjay kumar finished in the top 10% of the field at Delhi 2026, in 1:18:11 for 41st of 439 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 42nd of 439. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:43v median +0:47
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Block 02 7:14Running 2 5:34v median −1:28
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Block 03 9:57Running 3 5:58v median −1:39
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Block 04 8:57Running 4 5:57v median −1:32
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Block 05 10:54Running 5 6:16v median −1:44
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Block 06 7:56Running 6 6:16v median −1:21
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Block 07 9:32Running 7 6:02v median −1:34
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Block 08 8:37Running 8 4:14v median −1:30
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.