The race, in three figures
The race, in words
In the Doubles Open division at Delhi 2026, Uday Nagpal & Sahaj Soni crossed the line in 1:22:30: 58th of 439 men's teams, faster than 87% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 53rd of 439. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:20v median −0:36
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Block 02 8:16Running 2 6:16v median −0:46
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Block 03 9:58Running 3 6:08v median −1:29
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Block 04 10:05Running 4 6:09v median −1:20
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Block 05 11:31Running 5 6:22v median −1:38
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Block 06 7:57Running 6 6:09v median −1:28
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Block 07 9:58Running 7 6:23v median −1:13
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Block 08 8:54Running 8 4:39v median −1:05
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.