The race, in three figures
The race, in words
1:38:02 at Delhi 2026 put Kayan Medora & Alay Nawab 203rd of 439 men's teams in the Doubles Open division, ahead of 54% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 39% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:34v median +0:38
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Block 02 9:56Running 2 8:14v median +1:12
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Block 03 11:51Running 3 7:57v median +0:20
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Block 04 13:15Running 4 10:05v median +2:36
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Block 05 12:25Running 5 7:50v median −0:10
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Block 06 9:22Running 6 7:44v median +0:07
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Block 07 11:19Running 7 7:39v median +0:03
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Block 08 10:02Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.