The race, in three figures
The race, in words
Yousuf Abdullah & Adnan Ahmed finished 222nd of 439 men's teams in the Doubles Open division at Delhi 2026, in 1:39:43.
The stations carried this race: faster than 96% of the field across all eight, against 26% on the runs. The sandbag lunges were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:44v median −0:12
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Block 02 9:49Running 2 8:29v median +1:27
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Block 03 13:06Running 3 9:47v median +2:10
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Block 04 11:27Running 4 8:36v median +1:07
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Block 05 14:27Running 5 9:24v median +1:24
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Block 06 11:03Running 6 9:44v median +2:07
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Block 07 9:37Running 7 6:18v median −1:18
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Block 08 11:09Running 8 6:59v median +1:15
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.