The race, in three figures
The race, in words
1:44:29 at Delhi 2026 put Rinkie Narang & Anushka Dani 31st of 89 women's teams in the Doubles Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 0:45 behind the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:22v median +1:39
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Block 02 9:40Running 2 7:39v median −0:32
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Block 03 13:44Running 3 7:45v median −0:29
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Block 04 12:38Running 4 7:52v median −0:27
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Block 05 14:03Running 5 8:20v median −0:13
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Block 06 10:13Running 6 8:20v median −0:18
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Block 07 12:08Running 7 7:57v median −0:28
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Block 08 12:28Running 8 5:47v median −0:30
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.