Sapna chauhan & Rupali upadhyay — HYROX Delhi 2026 Result

The race, in three figures

Field beaten

69%

Runs

50%

Stations

Biggest gain

1000m SkiErg

−0:27

v median

10/89

Rank

Biggest loss

1000m Row

+0:45

v median

79/89

Rank

The race, in words

In the Doubles Open division at Delhi 2026, Sapna chauhan & Rupali upadhyay crossed the line in 1:45:55: 33rd of 89 women's teams, faster than 63% of the field.

If there was time left out there, it was on the row, 0:45 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:22

30/89
v median −0:21

1000m SkiErg 4:58

10/89
v median −0:27
Block 02 9:29

Running 2 7:24

22/89
v median −0:47

50m Sled Push 2:05

32/89
v median −0:08
Block 03 13:35

Running 3 7:44

27/89
v median −0:30

50m Sled Pull 5:51

45/89
v median +0:00
Block 04 13:19

Running 4 7:28

19/89
v median −0:51

80m Burpee Broad Jump 5:51

54/89
v median +0:37
Block 05 15:03

Running 5 8:14

36/89
v median −0:19

1000m Row 6:49

79/89
v median +0:45
Block 06 9:57

Running 6 7:59

34/89
v median −0:39

200m Farmers Carry 1:58

31/89
v median −0:07
Block 07 12:33

Running 7 7:54

30/89
v median −0:31

100m Sandbag Lunges 4:39

39/89
v median −0:09
Block 08 12:19

Running 8 6:39

54/89
v median +0:22

Wall Balls 5:40

36/89
v median −0:16

Where the race went

Run total: 58:40
Stations: 37:51
Roxzone: 9:29
Best run lap: 6:39

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Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg