The race, in three figures
The race, in words
A top 10% finish for Ameena Musthapha & Sandev Fernando at Delhi 2026: 1:23:33, 19th of 216 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 2:36 on the median. Stronger after halfway: 4:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:30v median +1:11
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Block 02 8:17Running 2 5:53v median −2:10
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Block 03 9:58Running 3 6:03v median −2:24
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Block 04 9:57Running 4 6:09v median −2:23
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Block 05 11:23Running 5 6:11v median −2:34
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Block 06 7:51Running 6 6:03v median −2:19
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Block 07 8:59Running 7 5:50v median −2:44
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Block 08 8:43Running 8 4:21v median −1:57
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.