The race, in three figures
The race, in words
1:33:20 at Delhi 2026 put Samuel Malik & Kanika Malhotra 44th of 216 mixed teams in the Doubles Open division, ahead of 80% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:37v median +1:18
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Block 02 8:56Running 2 6:39v median −1:24
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Block 03 11:57Running 3 6:59v median −1:28
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Block 04 9:58Running 4 6:42v median −1:50
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Block 05 12:21Running 5 7:10v median −1:35
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Block 06 8:53Running 6 7:06v median −1:16
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Block 07 13:34Running 7 7:06v median −1:28
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Block 08 10:03Running 8 5:24v median −0:54
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.