The race, in three figures
The race, in words
In the Doubles Open division at Delhi 2026, Rinchen Wongdhen & Ge Sangzhuoma crossed the line in 1:50:38: 102nd of 216 mixed teams, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the wall balls, 1:51 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 7:07v median +1:48
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Block 02 9:39Running 2 7:06v median −0:57
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Block 03 13:30Running 3 8:00v median −0:27
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Block 04 13:40Running 4 8:14v median −0:18
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Block 05 14:13Running 5 8:29v median −0:16
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Block 06 9:46Running 6 8:03v median −0:19
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Block 07 12:22Running 7 7:38v median −0:56
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Block 08 16:16Running 8 7:42v median +1:24
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.