The race, in three figures
The race, in words
1:53:52 at Delhi 2026 put Navtej Nalwa & Nitika Nalwa 118th of 216 mixed teams in the Doubles Open division.
The stations carried this race: faster than 58% of the field across all eight, against 31% on the runs. Nowhere gained more than the wall balls: 1:00 on the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:40v median +0:21
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Block 02 11:58Running 2 9:05v median +1:02
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Block 03 14:19Running 3 9:14v median +0:47
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Block 04 14:17Running 4 9:19v median +0:47
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Block 05 15:30Running 5 9:34v median +0:49
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Block 06 11:43Running 6 9:35v median +1:13
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Block 07 15:34Running 7 9:38v median +1:04
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Block 08 12:05Running 8 6:22v median +0:04
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.