The race, in three figures
The race, in words
1:53:59 at Delhi 2026 put Ashish Sangwan & Poonam Bisht 119th of 216 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:43 on the median. On the burpee broad jumps the field had the edge, by 1:13. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:17v median −0:02
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Block 02 11:23Running 2 8:03v median +0:00
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Block 03 14:11Running 3 8:19v median −0:08
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Block 04 14:38Running 4 8:26v median −0:06
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Block 05 14:41Running 5 8:53v median +0:08
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Block 06 11:04Running 6 9:09v median +0:47
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Block 07 14:34Running 7 9:21v median +0:47
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Block 08 13:47Running 8 7:47v median +1:29
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.