The race, in three figures
The race, in words
A top 10% finish for Manish Rawat & Yoshita Motwani at Delhi 2026: 1:22:44, 34th of 452 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:57 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 5:32, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:58v median −1:19
-
Block 02 8:29Running 2 5:51v median −1:58
-
Block 03 10:25Running 3 6:12v median −2:01
-
Block 04 9:43Running 4 6:39v median −1:36
-
Block 05 12:13Running 5 6:27v median −2:06
-
Block 06 8:02Running 6 6:20v median −1:57
-
Block 07 10:12Running 7 6:35v median −1:45
-
Block 08 9:31Running 8 4:39v median −1:38
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 449
A pace, not a person: at every mat, the middle of the 449 mixed teams who finished.