The race, in three figures
The race, in words
1:36:30 at Delhi 2026 put Tanya Sood & Ankur Ahlawat 116th of 452 mixed teams in the Doubles Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 5:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:03v median −1:14
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Block 02 11:28Running 2 9:02v median +1:13
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Block 03 14:18Running 3 9:25v median +1:12
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Block 04 11:35Running 4 6:31v median −1:44
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Block 05 12:49Running 5 7:15v median −1:18
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Block 06 9:34Running 6 7:36v median −0:41
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Block 07 10:49Running 7 6:30v median −1:50
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Block 08 10:32Running 8 4:39v median −1:38
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 449
A pace, not a person: at every mat, the middle of the 449 mixed teams who finished.