The race, in three figures
The race, in words
2:40:05 at Delhi 2026 put Shruti Malik & Ishaan Kwatra 431st of 452 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 5:29 slower than the median. A harder second half: 13:44 more lost to the middle of the field after halfway than before it. 14:30 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:49Running 1 6:35v median +1:18
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Block 02 12:51Running 2 9:58v median +2:09
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Block 03 19:20Running 3 11:20v median +3:07
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Block 04 17:48Running 4 10:48v median +2:33
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Block 05 22:15Running 5 13:25v median +4:52
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Block 06 14:01Running 6 11:46v median +3:29
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Block 07 24:05Running 7 13:02v median +4:42
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Block 08 21:35Running 8 9:33v median +3:16
Roxzone, per block
Approach · Exit 14:30
Against the middle of your field
Mixed · n = 449
A pace, not a person: at every mat, the middle of the 449 mixed teams who finished.