The race, in three figures
The race, in words
59:28 won the Doubles Open division at Delhi 2026 for Kamal Raj Bhat & Haseeb Bhat, first of 970 men's teams.
Nowhere gained more than the sandbag lunges: 2:23 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:46v median −2:11
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Block 02 6:23Running 2 4:24v median −2:47
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Block 03 7:24Running 3 4:38v median −3:12
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Block 04 7:01Running 4 4:42v median −3:05
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Block 05 8:51Running 5 4:42v median −3:18
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Block 06 6:15Running 6 4:45v median −2:58
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Block 07 7:17Running 7 4:47v median −2:52
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Block 08 6:28Running 8 3:10v median −2:38
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.