The race, in three figures
The race, in words
Ashish Grover & Amarjit Singh finished in the top 10% of the field at Delhi 2026, in 1:07:42 for 15th of 970 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:16v median −1:41
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Block 02 6:36Running 2 4:48v median −2:23
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Block 03 8:26Running 3 4:46v median −3:04
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Block 04 7:56Running 4 4:42v median −3:05
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Block 05 9:31Running 5 4:43v median −3:17
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Block 06 6:15Running 6 4:43v median −3:00
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Block 07 8:22Running 7 4:51v median −2:48
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Block 08 7:41Running 8 3:21v median −2:27
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.