The race, in three figures
The race, in words
A top 10% finish for Pranav Prakash & Yashas Chakole at Delhi 2026: 1:10:34, 26th of 970 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 135th of 970. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:26v median −1:31
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Block 02 6:48Running 2 4:38v median −2:33
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Block 03 9:02Running 3 5:00v median −2:50
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Block 04 8:54Running 4 5:01v median −2:46
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Block 05 9:47Running 5 4:55v median −3:05
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Block 06 6:38Running 6 4:58v median −2:45
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Block 07 8:45Running 7 4:58v median −2:41
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Block 08 8:05Running 8 3:22v median −2:26
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.