The race, in three figures
The race, in words
Pavan Chavan & Kshitij Sandesh Kudtarkar finished in the top 10% of the field at Delhi 2026, in 1:12:16 for 34th of 970 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:47 quicker than the median and 37th of 970. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:31v median −1:26
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Block 02 7:05Running 2 5:12v median −1:59
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Block 03 9:29Running 3 5:50v median −2:00
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Block 04 8:30Running 4 5:38v median −2:09
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Block 05 10:34Running 5 5:50v median −2:10
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Block 06 7:14Running 6 5:46v median −1:57
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Block 07 8:59Running 7 5:53v median −1:46
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Block 08 8:28Running 8 4:03v median −1:45
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.