The race, in three figures
The race, in words
Avinash Pal & Om Bisht finished in the top 10% of the field at Delhi 2026, in 1:17:31 for 73rd of 970 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 62nd of 970. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:38v median −1:19
-
Block 02 7:22Running 2 5:37v median −1:34
-
Block 03 9:17Running 3 5:51v median −1:59
-
Block 04 8:42Running 4 5:49v median −1:58
-
Block 05 11:12Running 5 6:08v median −1:52
-
Block 06 7:18Running 6 5:52v median −1:51
-
Block 07 9:25Running 7 6:03v median −1:36
-
Block 08 8:27Running 8 4:13v median −1:35
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.