The race, in three figures
The race, in words
A top 10% finish for Ankush Singh & Rishabh Bhardwaj at Delhi 2026: 1:20:02, 98th of 970 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:36v median −1:21
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Block 02 8:14Running 2 6:12v median −0:59
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Block 03 11:03Running 3 6:35v median −1:15
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Block 04 9:50Running 4 6:20v median −1:27
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Block 05 11:19Running 5 6:22v median −1:38
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Block 06 7:39Running 6 6:06v median −1:37
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Block 07 9:35Running 7 6:07v median −1:32
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Block 08 8:50Running 8 4:18v median −1:30
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.