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Delhi / HYROX DOUBLES / Season 9 (2026/27)

PRASHANT KANWAT & RONAK SONTHALIA — Delhi

PRASHANT KANWAT RONAK SONTHALIA
M 30-34 n = 970
Finish · net time
1:30:03
−11:49 v median 1:41:52
Men
256/970
30-34
67/254
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:52
v median
249/970
Rank
Biggest loss
50m Sled Pull
+1:12
v median
814/970
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:57
    v median −1:00
    1000m SkiErg 4:12
    v median −0:16
  2. Block 02 8:34
    Running 2 6:15
    v median −0:56
    50m Sled Push 2:19
    v median +0:02
  3. Block 03 13:07
    Running 3 6:59
    v median −0:51
    50m Sled Pull 6:08
    v median +1:12
  4. Block 04 10:07
    Running 4 6:36
    v median −1:11
    80m Burpee Broad Jump 3:31
    v median −0:46
  5. Block 05 12:34
    Running 5 7:23
    v median −0:37
    1000m Row 5:11
    v median −0:09
  6. Block 06 8:12
    Running 6 6:41
    v median −1:02
    200m Farmers Carry 1:31
    v median −0:24
  7. Block 07 12:18
    Running 7 6:58
    v median −0:41
    100m Sandbag Lunges 5:20
    v median +0:27
  8. Block 08 9:20
    Running 8 4:41
    v median −1:07
    Wall Balls 4:39
    v median −0:52

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
2:00
0:48 1:12
B7 · 100m Sandbag Lunges
1:46
0:53 0:53
B8 · Wall Balls
No mats
Source Official
Event
Delhi
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1712
Measured against
Men · n = 970