The race, in three figures
The race, in words
1:36:49 at Delhi 2026 put Jitender singh Punia & Shagun Yadav 393rd of 970 men's teams in the Doubles Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:36v median −0:21
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Block 02 9:01Running 2 6:43v median −0:28
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Block 03 12:20Running 3 8:05v median +0:15
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Block 04 12:40Running 4 8:01v median +0:14
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Block 05 12:39Running 5 7:33v median −0:27
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Block 06 8:59Running 6 7:10v median −0:33
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Block 07 11:20Running 7 7:19v median −0:20
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Block 08 10:46Running 8 5:25v median −0:23
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.