The race, in three figures
The race, in words
2:12:29 at Delhi 2026 put Akshay Khurana & Navdeep Goyal 876th of 970 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:50 slower than the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:10Running 1 9:38v median +4:41
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Block 02 12:05Running 2 8:17v median +1:06
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Block 03 16:15Running 3 8:36v median +0:46
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Block 04 13:56Running 4 8:29v median +0:42
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Block 05 15:27Running 5 9:01v median +1:01
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Block 06 10:44Running 6 8:43v median +1:00
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Block 07 17:38Running 7 8:55v median +1:16
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Block 08 20:10Running 8 11:45v median +5:57
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.