The race, in three figures
The race, in words
In the Doubles Open division at Delhi 2026, Swathi Rao Kapoor & Mansi Poddar crossed the line in 1:36:02: 40th of 276 women's teams, faster than 86% of the field.
The wall balls were the standout, 2:27 quicker than the median and 40th of 276. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:42v median −0:30
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Block 02 9:06Running 2 7:01v median −1:00
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Block 03 11:44Running 3 7:14v median −1:10
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Block 04 13:06Running 4 7:15v median −1:12
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Block 05 13:37Running 5 7:52v median −0:44
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Block 06 9:25Running 6 7:23v median −1:03
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Block 07 12:06Running 7 7:47v median −0:39
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Block 08 10:07Running 8 5:16v median −1:02
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women's teams who finished.