The race, in three figures
The race, in words
1:08:43 at Delhi 2026 put Akshay Yadav & Rishi Vyas & Manan Verma & Ashish Grover 14th of 74 men's teams in the Relay division, ahead of 81% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Time in the roxzone, 3:51, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:56v median −0:34
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Block 02 6:58Running 2 4:24v median −1:10
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Block 03 8:48Running 3 4:21v median −1:23
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Block 04 10:28Running 4 4:35v median −1:07
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Block 05 8:52Running 5 4:26v median −1:34
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Block 06 5:31Running 6 4:12v median −1:27
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Block 07 8:26Running 7 4:24v median −1:23
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Block 08 8:40Running 8 2:58v median −1:03
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 72
A pace, not a person: at every mat, the middle of the 72 men's teams who finished.