The race, in three figures
The race, in words
2:16:09 at Delhi 2026 put Simranjeet Kaur Chawla & Shivika Gupta & Shruti Mehrotra & Geetika Dubey 24th of 26 women's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 5:56 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. The roxzone cost time: 8:56, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 4:38v median −0:06
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Block 02 14:35Running 2 9:18v median +2:06
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Block 03 18:10Running 3 8:10v median +0:45
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Block 04 21:03Running 4 9:19v median +1:46
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Block 05 16:51Running 5 10:22v median +2:53
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Block 06 10:13Running 6 7:30v median −0:16
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Block 07 21:17Running 7 9:20v median +2:08
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Block 08 14:15Running 8 5:25v median +0:30
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.