The race, in three figures
The race, in words
1:33:36 at Delhi 2026 put Sajith S & Nukula Hema & Mira Shivakumar & Avinash P 17th of 70 mixed teams in the Relay division, ahead of 76% of the field.
Nowhere gained more than the burpee broad jumps: 3:50 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 4:42v median −0:16
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Block 02 10:12Running 2 5:56v median −0:51
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Block 03 10:42Running 3 5:54v median −0:59
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Block 04 11:37Running 4 7:34v median +0:36
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Block 05 12:35Running 5 6:13v median −1:20
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Block 06 9:39Running 6 7:00v median −0:32
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Block 07 11:33Running 7 6:53v median +0:06
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Block 08 8:57Running 8 3:57v median −1:00
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.