The race, in three figures
The race, in words
1:54:36 at Delhi 2026 put Jasleen Bains & Arbind Prasad & Simran Bains & Jayant Kumar 35th of 70 mixed teams in the Relay division, ahead of 50% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 31% on the stations. The sandbag lunges cost the most time: 2:18 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:58Running 1 4:40v median −0:18
-
Block 02 10:25Running 2 7:15v median +0:28
-
Block 03 14:20Running 3 5:48v median −1:05
-
Block 04 16:50Running 4 6:59v median +0:01
-
Block 05 14:13Running 5 7:48v median +0:15
-
Block 06 10:52Running 6 7:23v median −0:09
-
Block 07 15:04Running 7 6:17v median −0:30
-
Block 08 13:07Running 8 4:33v median −0:24
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.