The race, in three figures
The race, in words
Karun Gaba & Rakhi Antil & Princy Bhatnagar & Bindiya Singh finished 36th of 70 mixed teams in the Relay division at Delhi 2026, in 1:55:57.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 30% on the stations. The burpee broad jumps cost the most time: 3:30 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 4:36v median −0:22
-
Block 02 10:20Running 2 6:35v median −0:12
-
Block 03 14:49Running 3 6:40v median −0:13
-
Block 04 18:20Running 4 6:57v median −0:01
-
Block 05 14:08Running 5 7:50v median +0:17
-
Block 06 10:32Running 6 7:07v median −0:25
-
Block 07 13:36Running 7 7:14v median +0:27
-
Block 08 16:32Running 8 4:45v median −0:12
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.