The race, in three figures
The race, in words
Naresh Pawar & Gauri Hande & Vishal Kwatra & Amrita Lohia finished 44th of 70 mixed teams in the Relay division at Delhi 2026, in 2:01:12.
A station race more than a running one: 52% of the field beaten on the stations, against 13% on the runs. The sandbag lunges cost the most time: 1:16 slower than the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:50v median +1:52
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Block 02 11:09Running 2 6:50v median +0:03
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Block 03 18:30Running 3 11:03v median +4:10
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Block 04 16:45Running 4 8:22v median +1:24
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Block 05 12:19Running 5 7:13v median −0:20
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Block 06 13:42Running 6 11:23v median +3:51
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Block 07 15:22Running 7 7:37v median +0:50
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Block 08 12:58Running 8 4:50v median −0:07
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.