The race, in three figures
The race, in words
2:08:52 at Delhi 2026 put Gaurav Grover & Uma Manral & Preeti Grover & Amit Mishra 56th of 70 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 5:02 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it. 9:52 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 4:50v median −0:08
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Block 02 9:26Running 2 6:09v median −0:38
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Block 03 18:26Running 3 8:27v median +1:34
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Block 04 17:57Running 4 8:10v median +1:12
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Block 05 14:41Running 5 7:59v median +0:26
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Block 06 13:16Running 6 9:25v median +1:53
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Block 07 19:55Running 7 8:24v median +1:37
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Block 08 14:25Running 8 5:19v median +0:22
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.