The race, in three figures
The race, in words
1:20:52 at Hangzhou 2026 put 扬 赵 on the age-group podium: 2nd of 17 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:03 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
0:05 slower than at Shanghai 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:16v median −0:34
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Block 02 9:07Running 2 4:39v median −0:29
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Block 03 10:49Running 3 5:29v median −0:13
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Block 04 9:30Running 4 5:21v median −0:24
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Block 05 10:15Running 5 5:39v median −0:14
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Block 06 7:21Running 6 5:23v median −0:21
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Block 07 11:04Running 7 5:27v median −0:23
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Block 08 10:14Running 8 4:29v median −0:34
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.