The race, in three figures
The race, in words
In the Pro division at Hangzhou 2026, 沛寒 何 crossed the line in 1:24:50: 55th of 182 men, faster than 70% of the field.
The wall balls were the standout, 1:54 quicker than the median and 28th of 182. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:46v median −0:04
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Block 02 9:47Running 2 4:59v median −0:09
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Block 03 11:26Running 3 5:22v median −0:20
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Block 04 9:55Running 4 5:27v median −0:18
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Block 05 9:58Running 5 5:26v median −0:27
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Block 06 7:51Running 6 5:22v median −0:22
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Block 07 10:47Running 7 5:40v median −0:10
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Block 08 10:38Running 8 4:44v median −0:19
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.