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China / Hangzhou 2026 / Individual Pro · Men / Season 9 (2026/27)

阳 肖

CHN M 30-34 n = 182
Finish · net time
1:54:31
+18:43 v median 1:35:48
Men
146/182
30-34
49/63
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
1000m Row
+0:29
v median
155/182
Rank
Biggest loss
Wall Balls
+5:12
v median
157/182
Rank

The race, in words

1:54:31 at Hangzhou 2026 put 阳 肖 146th of 182 men in the Pro division.

On the wall balls the field had the edge, by 5:12. Stronger after halfway: 2:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:46
    v median +0:56
    1000m SkiErg 5:16
    v median +0:51
  2. Block 02 12:32
    Running 2 6:08
    v median +1:00
    50m Sled Push 6:24
    v median +1:18
  3. Block 03 15:53
    Running 3 6:33
    v median +0:51
    50m Sled Pull 9:20
    v median +2:04
  4. Block 04 13:21
    Running 4 7:03
    v median +1:18
    80m Burpee Broad Jump 6:18
    v median +1:22
  5. Block 05 12:10
    Running 5 6:51
    v median +0:58
    1000m Row 5:19
    v median +0:29
  6. Block 06 9:37
    Running 6 6:30
    v median +0:46
    200m Farmers Carry 3:07
    v median +0:36
  7. Block 07 13:06
    Running 7 6:54
    v median +1:04
    100m Sandbag Lunges 6:12
    v median +0:34
  8. Block 08 18:47
    Running 8 5:47
    v median +0:44
    Wall Balls 13:00
    v median +5:12

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 182

A pace, not a person: at every mat, the middle of the 182 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 behind

Elsewhere

The board

Individual Pro · Men at Hangzhou 2026

See this race on page 3
Source Unofficial
Event
Hangzhou 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16D2
Measured against
Men · n = 182