The race, in three figures
The race, in words
2:16:47 at Hangzhou 2026 put 雄伟 阮 170th of 182 men in the Pro division.
The sandbag lunges cost the most time: 8:07 slower than the median. The race faded late: the second half went 20:39 worse against the middle of the field than the first. The roxzone cost time: 10:15, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:26v median +0:36
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Block 02 11:39Running 2 6:05v median +0:57
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Block 03 15:27Running 3 7:08v median +1:26
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Block 04 14:31Running 4 6:47v median +1:02
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Block 05 13:03Running 5 7:40v median +1:47
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Block 06 10:17Running 6 6:38v median +0:54
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Block 07 20:48Running 7 7:03v median +1:13
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Block 08 30:45Running 8 18:57v median +13:54
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.