The race, in three figures
The race, in words
1:15:53 at Hangzhou 2026 put 志君 刘 on the age-group podium: 2nd of 24 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 94% of the field.
An improvement of 4:43 on Shenzhen 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:30v median −0:39
-
Block 02 8:00Running 2 4:27v median −1:01
-
Block 03 9:32Running 3 4:47v median −1:11
-
Block 04 10:17Running 4 4:58v median −1:03
-
Block 05 9:57Running 5 4:56v median −1:10
-
Block 06 7:00Running 6 4:55v median −1:09
-
Block 07 9:42Running 7 5:03v median −1:10
-
Block 08 8:33Running 8 4:10v median −1:07
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.