The race, in three figures
The race, in words
建梁 叶 finished 165th of 760 men in the Open division at Hangzhou 2026, in 1:24:53, faster than 78% of the field.
The wall balls were the standout, 2:08 quicker than the median and 162nd of 760. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Hangzhou cost the whole field time: about 1:59 more than the average race this season, going by 322 athletes who raced both. That was 4:36 off the time at Shanghai 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:35v median −0:31
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Block 02 8:18Running 2 5:01v median −0:31
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Block 03 11:27Running 3 5:46v median −0:25
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Block 04 9:13Running 4 5:17v median −0:48
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Block 05 9:58Running 5 5:14v median −1:10
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Block 06 8:02Running 6 6:03v median −0:09
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Block 07 11:18Running 7 6:06v median −0:05
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Block 08 11:07Running 8 4:53v median −0:40
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 758
A pace, not a person: at every mat, the middle of the 758 men who finished.