The race, in three figures
The race, in words
1:29:09 at Hangzhou 2026 put 强 黄 229th of 760 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 49% on the runs. Nowhere gained more than the sandbag lunges: 2:06 on the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Hangzhou cost the whole field time: about 1:59 more than the average race this season, going by 322 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:36v median −0:30
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Block 02 11:18Running 2 8:20v median +2:48
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Block 03 10:17Running 3 5:13v median −0:58
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Block 04 9:55Running 4 5:08v median −0:57
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Block 05 15:07Running 5 10:28v median +4:04
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Block 06 7:12Running 6 5:19v median −0:53
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Block 07 8:54Running 7 5:17v median −0:54
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Block 08 11:02Running 8 4:21v median −1:12
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 758
A pace, not a person: at every mat, the middle of the 758 men who finished.