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China / Hangzhou 2026 / Individual Open · Men / Season 9 (2026/27)

嘉伦 姚

CHN M 30-34 n = 760
Finish · net time
1:32:52
−6:32 v median 1:39:24
Course +1:59 v season average ±0:40 · 322 athletes
Men
292/760
30-34
90/222
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
56/760
Rank
Biggest loss
50m Sled Push
+0:49
v median
571/760
Rank

The race, in words

In the Open division at Hangzhou 2026, 嘉伦 姚 crossed the line in 1:32:52: 292nd of 760 men, faster than 62% of the field.

The sandbag lunges were the standout, 1:49 quicker than the median and 56th of 760. If there was time left out there, it was on the sled push, 0:49 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Hangzhou ran slow: the 322 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:00
    v median −0:06
    v median −0:02
  2. Block 02 10:06
    Running 2 5:27
    v median −0:05
    v median +0:49
  3. Block 03 12:53
    Running 3 7:17
    v median +1:06
    v median −0:19
  4. Block 04 10:08
    Running 4 5:49
    v median −0:16
    v median −1:23
  5. Block 05 11:20
    Running 5 6:28
    v median +0:04
    1000m Row 4:52
    v median −0:14
  6. Block 06 9:44
    Running 6 6:42
    v median +0:30
    v median +0:37
  7. Block 07 10:22
    Running 7 6:28
    v median +0:17
    v median −1:49
  8. Block 08 12:08
    Running 8 5:07
    v median −0:26
    Wall Balls 7:01
    v median −1:21

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:05
0:23 0:42
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 758

A pace, not a person: at every mat, the middle of the 758 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:28 ahead

Elsewhere

The board

Individual Open · Men at Hangzhou 2026

See this race on page 6
Source Unofficial
Event
Hangzhou 2026
Division
HYROX
Contest
H_LR3MS4JI16D2
Measured against
Men · n = 760