The race, in three figures
The race, in words
1:44:44 at Hangzhou 2026 put 江明 邵 450th of 760 men in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 6:05 behind the median. The race faded late: the second half went 8:32 worse against the middle of the field than the first.
Hangzhou cost the whole field time: about 1:59 more than the average race this season, going by 322 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:25v median −0:41
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Block 02 7:26Running 2 4:39v median −0:53
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Block 03 10:36Running 3 5:00v median −1:11
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Block 04 15:25Running 4 8:39v median +2:34
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Block 05 13:31Running 5 8:46v median +2:22
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Block 06 7:09Running 6 5:17v median −0:55
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Block 07 16:59Running 7 5:11v median −1:00
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Block 08 16:52Running 8 4:20v median −1:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 758
A pace, not a person: at every mat, the middle of the 758 men who finished.