The race, in three figures
The race, in words
1:20:46 at Hangzhou 2026 put 倩 刘 on the age-group podium: 2nd of 42 in the 40–44 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 74% on the runs. The wall balls were where this race was made, 3:06 ahead of the median. Quick through the roxzone: 4:50, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:04v median −0:32
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Block 02 8:20Running 2 5:23v median −0:38
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Block 03 10:02Running 3 5:42v median −0:42
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Block 04 9:57Running 4 5:53v median −0:29
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Block 05 10:58Running 5 5:56v median −0:41
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Block 06 7:43Running 6 5:42v median −0:49
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Block 07 9:52Running 7 6:15v median −0:19
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Block 08 9:18Running 8 4:54v median −0:38
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.