The race, in three figures
The race, in words
In the Open division at Hangzhou 2026, 心妍 郭 crossed the line in 1:22:46: 48th of 390 women, faster than 88% of the field.
The sandbag lunges were the standout, 2:21 quicker than the median and 8th of 390. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:27v median −1:09
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Block 02 11:29Running 2 8:26v median +2:25
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Block 03 10:34Running 3 5:08v median −1:16
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Block 04 10:08Running 4 5:18v median −1:04
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Block 05 10:39Running 5 5:39v median −0:58
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Block 06 7:04Running 6 5:02v median −1:29
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Block 07 8:10Running 7 5:02v median −1:32
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Block 08 10:59Running 8 4:10v median −1:22
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.