The race, in three figures
The race, in words
In the Open division at Hangzhou 2026, 嘉瑜 诸 crossed the line in 1:27:45: 81st of 390 women, faster than 79% of the field.
The sandbag lunges were the standout, 1:39 quicker than the median and 43rd of 390. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:57v median −0:39
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Block 02 9:09Running 2 5:22v median −0:39
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Block 03 12:01Running 3 5:40v median −0:44
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Block 04 11:02Running 4 5:33v median −0:49
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Block 05 11:43Running 5 5:52v median −0:45
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Block 06 8:00Running 6 5:42v median −0:49
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Block 07 9:30Running 7 5:40v median −0:54
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Block 08 10:30Running 8 4:31v median −1:01
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.