The race, in three figures
The race, in words
1:46:05 at Hangzhou 2026 put 玲 沈 222nd of 390 women in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:12v median −0:24
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Block 02 10:05Running 2 5:44v median −0:17
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Block 03 14:54Running 3 7:09v median +0:45
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Block 04 14:32Running 4 6:01v median −0:21
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Block 05 13:06Running 5 6:14v median −0:23
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Block 06 8:42Running 6 6:01v median −0:30
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Block 07 12:55Running 7 6:05v median −0:29
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Block 08 13:48Running 8 5:15v median −0:17
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.