The race, in three figures
The race, in words
2:05:31 at Hangzhou 2026 put 程蔚 殷 330th of 390 women in the Open division.
The burpee broad jumps cost the most time: 5:12 slower than the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for 程蔚 殷.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:11v median +0:35
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Block 02 12:02Running 2 6:33v median +0:32
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Block 03 17:13Running 3 7:04v median +0:40
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Block 04 19:17Running 4 7:36v median +1:14
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Block 05 13:40Running 5 7:36v median +0:59
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Block 06 11:22Running 6 7:46v median +1:15
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Block 07 14:50Running 7 7:47v median +1:13
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Block 08 16:41Running 8 7:10v median +1:38
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.