The race, in three figures
The race, in words
A top 10% finish for 磊 赵 & 珈名 李 at Hangzhou 2026: 1:04:03, 11th of 142 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:06 quicker than the median and 8th of 142. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 3:17, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:08v median −0:35
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Block 02 6:39Running 2 4:20v median −0:36
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Block 03 8:46Running 3 4:41v median −0:49
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Block 04 7:07Running 4 4:39v median −0:45
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Block 05 8:42Running 5 4:34v median −0:57
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Block 06 6:15Running 6 4:27v median −0:56
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Block 07 7:17Running 7 4:39v median −0:56
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Block 08 8:10Running 8 3:53v median −0:37
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.