The race, in three figures
The race, in words
1:18:29 at Hangzhou 2026 put 鸣宇 刘 & 宗铭 刘 83rd of 142 men's teams in the Doubles Pro division.
Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. The sled push cost the most time: 1:05 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:44v median +0:01
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Block 02 8:25Running 2 4:48v median −0:08
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Block 03 11:03Running 3 5:42v median +0:12
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Block 04 9:16Running 4 5:30v median +0:06
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Block 05 10:27Running 5 5:36v median +0:05
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Block 06 7:45Running 6 5:27v median +0:04
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Block 07 9:58Running 7 5:51v median +0:16
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Block 08 8:36Running 8 4:25v median −0:05
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.