The race, in three figures
The race, in words
姚宁 张 & 逸哲 吴 & 臣汉 戴 & 浪 陈 finished 21st of 107 men's teams in the Relay division at Hangzhou 2026, in 1:13:48, faster than 80% of the field.
The wall balls were the standout, 1:25 quicker than the median and 30th of 107. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:50v median −0:16
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Block 02 7:27Running 2 4:33v median −0:26
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Block 03 9:32Running 3 4:55v median −0:23
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Block 04 9:12Running 4 4:52v median −0:04
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Block 05 8:37Running 5 4:22v median −0:54
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Block 06 7:04Running 6 5:05v median −0:05
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Block 07 9:42Running 7 5:01v median −0:17
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Block 08 10:34Running 8 5:41v median −0:26
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men's teams who finished.