The race, in three figures
The race, in words
1:23:34 at Hangzhou 2026 put 晓洁 梁 & 雨萍 宋 & 娴 郑 & 云 凌 35th of 120 women's teams in the Relay division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Stronger after halfway: 3:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:41v median +0:04
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Block 02 8:14Running 2 5:23v median −0:14
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Block 03 11:07Running 3 5:12v median −0:24
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Block 04 12:18Running 4 5:38v median +0:03
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Block 05 10:52Running 5 5:19v median −0:28
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Block 06 7:03Running 6 4:54v median −0:48
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Block 07 8:22Running 7 4:44v median −0:59
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Block 08 11:56Running 8 6:09v median −0:27
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 120
A pace, not a person: at every mat, the middle of the 120 women's teams who finished.