The race, in three figures
The race, in words
In the Relay division at Hangzhou 2026, 莉萍 颜 & 平 汪 & 竞雄 汤 & 霖 周 crossed the line in 1:25:07: 94th of 203 mixed teams, faster than 54% of the field.
The wall balls were where this race was made, 1:50 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:20v median −0:01
-
Block 02 8:13Running 2 5:15v median +0:01
-
Block 03 14:28Running 3 7:26v median +2:13
-
Block 04 9:53Running 4 5:29v median +0:26
-
Block 05 9:18Running 5 4:48v median −0:29
-
Block 06 7:18Running 6 5:19v median −0:03
-
Block 07 12:05Running 7 5:23v median +0:00
-
Block 08 10:08Running 8 5:45v median −0:22
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 202
A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.